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Writing as Therapy

Mon, Aug 26

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Sue DiNapoli Ovarian Cancer Society

Writing is an effective way to handle emotions that a cancer diagnosis can trigger. This free seminar will cover eight unique writing techniques and help you discover the ones that are most effective for you to reduce stress, make sense of life events, and find meaning.

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Writing as Therapy
Writing as Therapy

Time & Location

Aug 26, 2019, 5:00 PM – 6:30 PM

Sue DiNapoli Ovarian Cancer Society, 915 Pinon Ranch View #6, Colorado Springs, CO 80907, USA

About the event

Writing is an effective way to handle emotions that a cancer diagnosis can trigger. This free seminar will cover eight unique writing techniques and help you discover the ones that are most effective for you to reduce stress, make sense of life events, and find meaning. Additional benefits include:

- Immune function improvement, including raised T-cell counts

- Lower blood pressure and heart rate

- Resistance to minor illnesses such as colds and flu

- Generally improved physical health

Survivors, patients, caregivers, and anyone impacted by cancer or just interested in learning new strategies for managing stress, are welcome to attend. For questions or additional information, contact workshop facilitator Sherry Martin at sherrymartinco@gmail.com. In order to have adequate supplies on hand, pre-registration is requested by August 22nd and can be completed online at www.beovaryaware.com or by contacting Sherry directly via email or phone: 719-

505-2879.

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